# HEARTBEAT.md Hourly checklist: 1. Himalaya: check reynafamilybot@gmail.com inbox. 2. Parse new instructions at top of any email coming from aeroreyna@gmail.com or adolforeyna@emmint.com (ignore others). 3. If there’s a new action item, summarize it back to Adolfo (include original sender + quick action note). If nothing new, reply HEARTBEAT_OK.