Refine heartbeat email handling
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# HEARTBEAT.md
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Hourly checklist:
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1. Himalaya: check reynafamilybot@gmail.com inbox.
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2. Parse new instructions at top of any email coming from aeroreyna@gmail.com or adolforeyna@emmint.com (ignore others).
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3. If there’s a new action item, summarize it back to Adolfo (include original sender + quick action note). If nothing new, reply HEARTBEAT_OK.
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1. Himalaya: list only unread messages in reynafamilybot@gmail.com’s INBOX (limit to new emails each run).
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2. Only process emails from aeroreyna@gmail.com or adolforeyna@emmint.com. For each new email, announce it, describe an action plan, and execute the steps unless a security risk is present. After handling the inbox run, mark all available emails read so we don’t iterate later.
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3. If nothing new showed up, stay silent (no HEARTBEAT_OK reply).
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