sync brain updates and archive recent notes

2026-05-28 10:35:09 -04:00
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+---
+Date: 2026-05-27
+Author: Pi Agent
+Tags: [areas, maintenance, habits, family, sleep, reading]
+---
+
+## Family Habit Tracker
+
+### Weekday Evening Wind-Down (8:30 PM)
+**Habit:** Read a book, relax, and go to sleep routine.
+
+**Schedule:** Every weekday (Monday–Friday) at 8:30 PM.
+
+**Tracking key:**
+- `✅` Completed
+- `➖` Partial
+- `❌` Missed
+
+## Weekly Log
+
+### Week of 2026-05-25
+| Date | Day | 8:30 PM Wind-down | Notes |
+|---|---|---|---|
+| 2026-05-25 | Monday |  |  |
+| 2026-05-26 | Tuesday |  |  |
+| 2026-05-27 | Wednesday |  |  |
+| 2026-05-28 | Thursday |  |  |
+| 2026-05-29 | Friday |  |  |
+
+### Week of 2026-06-01
+| Date | Day | 8:30 PM Wind-down | Notes |
+|---|---|---|---|
+| 2026-06-01 | Monday |  |  |
+| 2026-06-02 | Tuesday |  |  |
+| 2026-06-03 | Wednesday |  |  |
+| 2026-06-04 | Thursday |  |  |
+| 2026-06-05 | Friday |  |  |
+
+## Notes
+- Goal is consistency over perfection.
+- If missed, restart the next day without penalty.
+- Optional metric: track streak count each Friday.