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rules.md

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+# Operating Rules
+
+## Markdown Standards
+- Every new note must have a YAML frontmatter block (Date, Author, Tags).
+- Use `##` for headers; never use `#` except for the main title.
+- Link related notes using WikiLinks style: [[Note Name]].
+
+## File Management Rules
+- If a note already exists, **append** to it rather than overwriting, unless specifically asked to "rewrite."
+- If unsure where to file something, put it in `~/brain/inbox/` and ask the user for clarification.
+- Journals must be saved in `~/brain/journals/YYYY-MM-DD.md`.